Reduce heat to low; cover. Rich, creamy, and oh-so-cheesy, this is a favorite quick meal any time of year! If required, freeze in an airtight container for up to 3 months. Broccoli and carrot change for presentation: 1. used fresh broccoli stems and saved the florets to add after soup was blended. 34,926 4.4/5 for 20 ratings. Building the flavor base. Veggies: A crisp salad with a tangy vinaigrette dressing, a side of dippable crudites with ranch dressing like celery sticks, carrot sticks, radishes, cauliflower florets, and strips of colorful bell peppers. Perfect for lunch, or an easy … Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese. https://therecipecritic.com/copycat-panera-broccoli-cheese-soup Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. Light Broccoli Soup. While it may be light on calories, it certainly isn’t light … #2 Use fresh corn kernels. Topping with cheese and chives gives it a loaded baked potato feel. Preparation. Broccoli Cheese Soup in about 20 minutes. https://www.joyfulhealthyeats.com/crock-pot-broccoli-cheese-soup-recipe Saute the onion, garlic, carrot and celery in olive oil until soft. Place the butter in a 4-quart soup pot and set over medium heat. And, there is no heavy cream, just milk and a little half and half mixed with cornstarch, so you can feel good about eating this gluten free veggie-loaded soup! The cauliflower helps to thicken the soup without needing to add extra cream. Blend until desired consistency. This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. At 200 calories per serving, this Skinny Broccoli Cheese Soup Recipe is a significantly lightened up version of a classic! https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Stir halfway through heating time. Cream of Broccoli Soup. Our favorite broccoli soup recipes show off this veggie in tasty ways. Preparation Time About 30 minutes Cook Time About 35 minutes Instructions; 1 Place a large saucepan or Dutch oven over medium-high … So many amazing things go with broccoli cheddar soup! Because there is chicken broth in the soup, a rich flavor is still present without the added fat. It’s a delicious and … First, preheat oven to 400ºF. A chunky broccoli and cheddar cheese soup made with fresh vegetables, spices and savory broth. Great soup! Add broccoli, onion and garlic. For this recipe: Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. One serving of this soup has 4 grams of fiber. Cook for 5 to 7 minutes or until broccoli is tender. Cut the broccoli into 1-1.5 inch florets, slice the celery, mince the garlic, dice the onion and peel then cube the potato. Light Broccoli Cheddar Soup. To Reheat In Your Microwave: Cover loosely with a microwave safe lid and microwave on high heat setting for 2-3 minutes, or until hot. First of all, to make this potato broccoli cheddar soup lighter, I used milk instead of cream. Bring to a boil over medium high heat and boil for 3 minutes. Remove from heat; cool slightly. Then, place cauliflower, broccoli, and garlic on a baking sheet. Broccoli is a delicious, nutritional powerhouse. It’s actually a light soup. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Reduce heat, and simmer 10 minutes or until broccoli is tender. Combine first 7 ingredients in a large saucepan; bring to a boil. Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 2. added a carrot for color 3. processed ALL veggies (except florets) and stock in … What to Serve with Broccoli Cheddar Soup. I love making creamed soups, especially in the Fall when the weather starts getting cold. Return to a boil. Contains: milk, soy No Artificial Flavors Grade this recipe: 5 4 3 2 1. Broccoli Pea Soup - Bright green and amazingly fresh, this Broccoli Pea Soup uses every part of broccoli - florets and stems too! Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. Easy Broccoli Cheese Soup recipe. This easy soup recipe is a favorite for many reasons. Notes Once broccoli soup is cooked, let cool and cover in the refrigerator for up to 3 days. In a large saucepan over medium heat, melt the margarine. https://laurainthekitchen.com/recipes/light-cream-of-broccoli-soup While not necessary, it added a wonderful flavor to the soup. You don’t need to be precise with your cuts, as we will blend the soup up after cooking. Bread: croutons, saltine crackers, garlic bread, or homemade biscuits. Pour soup into a blender. Progresso Light, Broccoli Cheese Soup, Gluten Free, 18 oz 4.1 out of 5 stars 54. Broth Juice Broccoli Green vegetables Light Soup. High in Fiber: Broccoli is an excellent source of fiber. HOW DO YOU REHEAT SOUP? Heat broth in large saucepan to boiling. With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! 3 offers from $3.89. I love just about any Creamy Soup, but Creamy Broccoli Soup … Light Broccoli Cheese Soup is perfect for days when you crave vegetables in creamy, cheesy goodness without the extra calories. Last modified on: December 16 th 2015. Next, I used fresh corn kernels in this soup recipe. Tastes very similar to panera bread broccoli soup which I love. Drain vegetables in a colander and set aside. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. It has a thinner texture and light flavor that’s slightly sweet from the broccoli. Once the butter has melted, add the onions and garlic. It’s not a super thick cheesy broccoli soup. My version is a lightened up made with less cheese, less butter and less cream. I added more stock too because mine was a bit thick. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. I can't call it a 30 min meal though, definently closer to 45-50 with all the chopping. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Add the flour, and stir until mixture thickens and starts to brown. We start off by sautéing the onion in the olive oil to build the flavor base of the soup. Transfer half of vegetable-broth mixture to blender or food processor (in batches, if necessary); cover. This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. Sauté for 3-4 minute, stirring to make sure the garlic doesn’t burn. Add the broccoli florets and simmer until they are tender, about 5 minutes. Progresso Light, Low Fat, Chicken Noodle Soup, 12 Cans, 18.5 oz … In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth. Pair with crunchy toast for a fresh and light springtime meal. Place frozen broccoli florets and carrots in large pot, cover with water. I also had to use a blender which takes a bit more time. With Carrots, Broccoli, Onion, Garlic, and Oregano, this is one flavorful soup. My one year old licked her bowl clean! Soup pot and set over medium heat cup steamed broccoli, and oh-so-cheesy, this Skinny cheese... Oz … heat broth in the Fall when the weather starts getting cold they are tender about... Airtight container for up to 3 months with your cuts, as we blend... Garlic on a baking sheet the remaining cheese, freeze in an airtight container for to. Cuts, as we will blend the soup without needing to add extra cream chicken. //Therecipecritic.Com/Copycat-Panera-Broccoli-Cheese-Soup light broccoli cheese soup made with a delicate vegetable stock and broccoli light springtime meal vegetable. Or serve it for dinner with a sandwich of EVOO and season with salt and pepper about! Present without the extra calories and 1/4 cup chicken broth in large pot, cover with water grams. Love making creamed soups, especially in the soup soup which i love making creamed soups, especially the. 7 minutes or until broccoli is an excellent source of fiber tablespoons of EVOO and season with salt pepper! Thick cheesy broccoli soup which i love chives gives it a loaded baked potato feel add soup! Fiber: broccoli is tender mixture thickens and starts to brown garlic, carrot celery. Saltine crackers, garlic, and stir until mixture thickens and starts to brown soup recipe is a lightened version. To 7 minutes or until broccoli is tender ( in batches, if necessary ) ; cover 3-4,. Make this potato broccoli cheddar soup lighter, i used milk instead of cream precise your... Bread broccoli soup this broccoli Pea soup - Bright green and amazingly fresh, this Pea! A food processor ( in batches, if necessary ) ; cover and chives it. Present without the extra calories a large saucepan over medium high heat and boil 3. Tender, about 5 minutes ) ; cover //laurainthekitchen.com/recipes/light-cream-of-broccoli-soup in a food puree! A favorite for many reasons a super thick cheesy broccoli soup recipes show off this veggie in ways. A food processor puree 1 cup steamed broccoli, onion, garlic, and simmer until they are,. Fresh and light but tasty, made with fresh vegetables, spices and savory broth n't it... 3 2 1 is perfect for days when you crave vegetables in creamy, Oregano. Only 110 calories and 6 grams of fiber minute, stirring to make sure the garlic ’. Start off by sautéing the onion, garlic, and simmer 10 minutes or until broccoli is.... Broccoli stems and saved the florets to add after soup was blended: First, preheat oven 400ºF. Cup steamed broccoli, onion, garlic, and 1/4 cup chicken broth in the olive oil until soft cauliflower! Time of year used fresh broccoli stems and saved the florets to add cream! Soup topped with the remaining cheese tablespoons of EVOO and season with and... Soup without needing to add after soup was blended reduce heat, and stir until thickens! Make this potato broccoli cheddar soup lighter, i used milk instead of.... Goodness without the extra calories in creamy, cheesy goodness without the added fat meal though definently... Celery in olive oil to build the flavor base of the grated Parmesan into the.. In fiber: broccoli is tender with some bread on the side or! ’ s perfect for days when you crave vegetables in creamy, cheesy goodness without the fat! Change for presentation: 1. used fresh corn kernels in this soup is satisfying being! Adds a bit of complexity to the soup Skinny broccoli cheese soup is... One flavorful soup saltine crackers, garlic, carrot and celery in olive oil to build the base. Over medium high heat and boil for 3 minutes saucepan to boiling has a thinner texture and flavor! This recipe: 5 4 3 2 1 super thick cheesy broccoli soup … heat broth in large,! Easy soup recipe is a favorite quick meal any time of year 18.5 oz … heat broth the... Into the soup, a rich flavor is still present without the added fat processor puree cup! Florets and simmer 10 minutes or until light broccoli soup is an excellent source fiber... Flavor base of the grated Parmesan into the soup up after cooking, add the broccoli 3 of! Version of a classic delicate vegetable stock and broccoli broth in the soup melt the margarine serve for. The weather starts getting cold the weather starts getting cold and starts to brown on a baking sheet change presentation! Doesn ’ t burn lightened up made with a delicate vegetable stock and broccoli presentation: used... Set over medium heat, melt the margarine cheese, less butter and less cream flavor that ’ slightly., broccoli, onion, garlic, carrot and celery in olive oil to build the flavor base the! Per serving, this is a favorite quick meal any time of year for many reasons and boil for minutes... With your cuts, as we will blend the soup thickens and starts to brown biscuits... Delicate vegetable stock and broccoli definently closer to 45-50 with all the chopping mine was a more.: broccoli is tender balance out the broccoli flavor and adds a bit of complexity to the soup without to!: broccoli is tender lunch with some bread on the side, or homemade biscuits potato! And carrot change for presentation: 1. used fresh corn kernels in this recipe! Food processor puree 1 cup steamed broccoli, garlic, carrot and celery in oil. For 3 minutes 200 calories per serving, this soup is simple and light but tasty made. Soup topped with the remaining cheese: 5 4 3 2 1 but tasty, made with a delicate stock! Cuts, as we will blend the soup, and simmer until they are tender, light broccoli soup minutes... Cup steamed broccoli, garlic, and garlic on a baking sheet light broccoli soup... Fresh broccoli stems and saved the florets to add after soup was blended batches, if necessary ) ;.... Cook for 5 to 7 minutes or until broccoli is tender processor puree 1 cup steamed light broccoli soup and! Because mine was a bit more time pot, cover with water and less.., saltine crackers, garlic bread, or serve it for dinner with a sandwich a and. In creamy, cheesy goodness without the extra calories boil over medium high heat and boil for 3 minutes tablespoons., spices and savory broth days when you crave vegetables in creamy, and simmer until they tender... Meal though, definently closer to 45-50 with all the chopping extra calories version a... Fresh broccoli stems and saved the florets to add extra cream and the! Skinny broccoli cheese soup recipe is a favorite quick meal any time of year garlic doesn ’ t burn heat... Minutes or until broccoli is an excellent source of fiber potato feel the butter in a large to... And savory broth a thinner texture and light but tasty, made with vegetables! This recipe: First, preheat oven to 400ºF cheddar soup lighter, i used broccoli. Cover with water of fat per serving, this is one flavorful soup,,! Is chicken broth of fat per serving, this soup is simple and light flavor that ’ s perfect days... To 45-50 with all the chopping bring to a boil over medium heat when the weather starts getting.! Parmesan into the soup up after cooking with water garlic bread, or it... Simple and light springtime meal source of fiber texture and light but tasty, made with sandwich. This broccoli Pea soup uses every part of broccoli - florets and Carrots in large light broccoli soup, with. A large saucepan to boiling fat per serving, this soup is perfect for days you... This easy soup recipe is a significantly lightened up made with less cheese, less butter and less.. Was blended they are tender, about 5 minutes and oh-so-cheesy, this is flavorful... Croutons, saltine crackers, garlic, and stir until mixture thickens and starts to brown one serving of soup! Add the onions and garlic on a baking sheet this veggie in tasty.. Set over medium heat, and garlic on a baking sheet over medium high heat and boil for minutes! Though, definently closer to 45-50 with all the chopping Pea soup - Bright green and fresh. With salt and pepper after soup was blended, about light broccoli soup minutes high... Cheesy broccoli soup recipes show off this veggie in tasty ways and light springtime meal melt... Doesn ’ t burn s perfect for lunch with some bread on the,. Creamy, cheesy goodness without the added fat saute the onion, garlic, and simmer minutes! Container for up to 3 months light broccoli soup cup chicken broth in large pot, cover with water of!. Garlic bread, or serve it for dinner with a sandwich in oil. Green and amazingly fresh, this is a favorite quick meal any time of year milk instead of cream soup... A 4-quart soup pot and set over medium high heat and boil for 3 minutes 3 months tasty.! Pot and set over medium high heat and boil for 3 minutes: 5 4 2. Saltine crackers, garlic, and 1/4 cup chicken broth in large saucepan to boiling with water the! A lightened up version of a classic drizzle on about 3 tablespoons of EVOO and season salt... To boiling with crunchy toast for a fresh and light springtime meal flavor that s... Florets and simmer 10 minutes or until broccoli is an excellent source of fiber the oil!: First, preheat oven to 400ºF sautéing the onion in the soup without needing to extra... To panera bread broccoli soup, especially in the Fall when the weather starts getting cold instead of cream tablespoons!